MSK Therapy
Bringing expert MSK therapy to your doorstep!
All services within a 10-mile radius of Trafford (Manchester), are included in the prices below.
Musculoskeletal Assessment & Treatment
A Musculoskeletal (MSK) assessment involves evaluating the function, structure, and overall health of muscles, bones, and joints. This service would benefit athletes with a specific sporting injury, as well as anyone with an MSK disorder such as: Postural pain, arthritis, nerve pain, tendinitis, general strains/sprains etc.
After a thorough assessment, a treatment plan will be devised. Each treatment plan is uniquely tailored to meet the specific needs of the client, ensuring optimal results.
Available within the session:
- Injury rehabilitation
- Electrotherapy
- Massage therapy
- Advanced dry needling & medical acupuncture
- Cupping therapy
- IASTM
- Spinal manipulation
60 minutes - £60 - Ideal for addressing a single area of concern.
90 minutes - £80 - Recommended for those with two areas of concern.
Deep Tissue Massage
A deep tissue massage focuses on realigning deeper layers of muscles and connective tissue. It is often used for chronic aches and pains and contracted areas such as a stiff neck and upper back, lower back pain, sore & tight muscles.
60 minutes - £55 - A full body once-over or focus on a specific area of concern.
90 minutes - £70 - A full body treatment with additional focus on a specific area that needs more attention.
Sports Massage
A sports massage is a targeted therapy designed for athletes, active individuals, and anyone looking to relieve muscle tension, improve mobility, and speed up recovery. Whether you are training hard, recovering from an event, or managing tightness from an active lifestyle, sports massage helps keep your body performing at its best.
60 minutes - £55 - A full body once-over or focus on a specific area of concern.
90 minutes - £70 - A full body treatment with additional focus on a specific area that needs more attention.
60 minutes - £55 - A full body once-over or focus on a specific area of concern.
90 minutes - £70 - A full body treatment with additional focus on a specific area that needs more attention.
Specialised Treatments
Hot Stone Massage
Uses heated basalt stones to deeply relax muscles, improve circulation, and melt away tension, providing a soothing and therapeutic experience.
60 minutes - £70 - Full back, neck and shoulders only.
90 minutes - £80 - Full body treatment.
Cupping Therapy
Uses electric suction cups to increase blood flow, reduce muscle tension,and promote faster recovery by lifting the skin and decompressing underlying tissues.
60 minutes - £60 - Ideal for addressing a single area of concern.
90 minutes - £80 - Recommended for those with two areas of concern.
Additional Charges
Out-of-Hours Appointments - £25 - Available upon request for clients needing flexibility beyond regular hours.
Emergency Appointments - £50 - For urgent cases requiring immediate attention, scheduled at short notice.
Travel charge: £10 - 11-15 miles outside of Trafford, Manchester.
Travel charge: £20 - 16-20 miles outside of Trafford, Manchester.
Frequently Asked Questions
Do I need a diagnosis before booking in a session?
No, a prior diagnosis isn’t needed. Your MSK assessment will include a full evaluation of your condition, and we will create a treatment plan based on our findings.
How soon after an injury should I book a session?
It depends on the injury, but early intervention is often best. In the first 24–48 hours, focus on protection, elevation, avoid anti-inflammatory medication and compression therapy. After this, MSK therapy can help reduce stiffness, improve mobility, and start the rehab process. If in doubt, contact us for advice.
How long does a session last?
Sessions typically last 60 or 90 minutes, depending on the time slot you have booked.
What do I need to prepare for my session?
Ensure you have comfortable space for the treatment (enough room for the massage table and portable equipment).
Wear loose or comfortable clothing (depending on the treatment).
Have any relevant medical history, injury details and forms completed prior to the session.
What locations do you cover?
We provide mobile MSK therapy across Manchester and surrounding areas. Contact us to check if we can visit your location (an additional fee may be required).
Will the treatment hurt?
Some treatments, like deep tissue massage, IASTM, cupping, and joint mobilisation, may cause mild discomfort, especially if targeting tight muscles, trigger points, or restricted joints. However, this is typically a “good pain” that helps release tension and improve mobility.
You may feel some soreness after the session (similar to post-workout stiffness), but this usually subsides within 72 hours. We always adjust pressure and techniques based on your comfort level to ensure an effective but tolerable treatment.
If you are concerned about pain, just let us know, and we will tailor the session to your needs!
Can I claim MSK Therapy through my private medical insurance?
Some providers cover MSK treatment and rehabilitation. We recommend checking with your insurer to confirm if sessions are eligible for reimbursement.
How often should I book a session?
This depends on your needs:
- Recovery & Maintenance: Every 2-4 weeks for general maintenance.
- Injury Rehabilitation: Weekly or bi-weekly sessions as needed.
- Acute Pain Relief: More frequent sessions initially, then reducing as symptoms improve.
How soon will I feel results after the treatment?
Many clients feel immediate relief after treatment, while others notice gradual improvement over a few days. Chronic conditions may require multiple sessions for long-term benefits.
Can I book a mobile session at my gym or workplace?
Yes! We offer on-site MSK therapy for athletes, gym members, and professionals. If your gym or workplace allows external therapists, we can arrange a session there.
What payment methods do you accept?
We accept cash, bank transfers, and card payments. Payment details will be confirmed at the time of booking.
What if I need to cancel or reschedule my session?
We understand that plans change. Please provide at least 48 hours notice to reschedule or cancel your session. Late cancellations may be subject to a fee.
Get in Touch
+44 7886 248 157
Opening Hours
For MSK Therapy
Thursday — 10am – 6pm
For the Recovery Packages
Saturday — 10am – 4pm
Sunday — 10am – 4pm
Sports Massage – Very intense and professional. Jasmine is very knowledgeable and confident in her approach which always makes me feel comfortable and at ease during my treatments.